Weigh In record (no journal entry) for 17 December 2013
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93 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2013:
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1529 kcal
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Fat: 48.48g | Prot: 78.52g | Carbs: 210.24g.
Breakfast: Café au Lait. Lunch: Bjorg Galettes de Riz Complet, Oranges, Sveltesse Soupe Chinoise, Épinard, Cabillaud, Yaourt Nature. Dinner: Lipton Ice Tea, McDonald's Frites (Grande), Kebab. more...
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2471 kcal
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Exercise:
Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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Touteenrondeur's Weight History
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