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Day 1 one meal a day 😍
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52 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 57.73g | Prot: 68.74g | Carbs: 36.42g.
Breakfast: Alpukat, Van Houten Cocoa Powder, Kraft Cheddar Cheese, Tropicana Slim Sweetener Diabtx. Lunch: Telur, Ikan Tongkol, Tahu Kukus, Mentimun (Kupas), Sambal Goreng. more...
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steady weight
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Ifka pratiwi's Weight History
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