Weigh In record (no journal entry) for 13 December 2013
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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2023 kcal
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Fat: 67.90g | Prot: 95.82g | Carbs: 253.84g.
Breakfast: Jus de Pomme, Auchan Yaourt Nature 0%, Crêpes Nature, Nutella Nutella, Café au Lait. Lunch: Pitch Beignet Pomme, Picard Nouilles Sautées à la Chinoise, Poulet Grillé Rôti ou Cuit au Four, Picard Nem aux Légumes. Dinner: Pamplemousse, Carrefour Discount Coulommiers, Bjorg Galettes de Riz Complet, Panzani Coquillettes, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Bonbon Dur. more...
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2645 kcal
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Exercise:
Sitting - 5 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Touteenrondeur's Weight History
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