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yu bisa yu ));
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 60.82g | Prot: 62.49g | Carbs: 189.54g.
Lunch: Salak, Kacang Rebus, Santan, Daun Singkong, Kentang Rebus, Gulai Ayam, Nasi Putih. Dinner: Bakpia, Pepaya, Sari Roti Roti Tawar (2), Kentang Rebus, Gulai Ayam, Nasi Putih. more...
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2038 kcal
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Exercise:
wo - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 9 hours. more...
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Gaining 0.5 kg a Week
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markgf__'s Weight History
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