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markgf__
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Weight History
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12 September 2021
udah olah raga setengah mati, malah naik hampir ke 75 :)
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
0 kg
13.7 kg
Reasonably Well
(1 comment)
Gaining 0.3 kg a Week
12 July 2021
heran,kenapa malah naik ya allah,pingin nangis aja
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
0 kg
11 kg
Reasonably Well
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Gaining 0.1 kg a Week
06 July 2021
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30 June 2021
kadang suka iri sama orang2 yang proses dietnya cepet,kalo dipikir2 aku yang udh wo ini itu,makanan juga udah dijaga + defkal juga tapi susah turunnya minta ampun
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30 June 2021
timbangan kalo ga naik ya stuck :)
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markgf__'s Weight History
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