megarinaldi's Journal, 22 Mar 21

mulai dr awal lgi
semangat!!!!
56.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
2584 kcal Fat: 74.98g | Prot: 127.74g | Carbs: 343.26g.   Breakfast: Bihun Goreng, Milo Dinosaur, Buah Anggur, Quinoa, Nasi Coklat, McDonald's Iced Lemon Tea, Tong Garden Salted Pumkins, Tong Garden Salted Sunflower, Roti Keju, Heavenly Blush Greek Style Yogurt with Strawberry, Ikan Panggang, Nasi Putih, Siomay, Bakso Daging Sapi, Tahu Bakso, Tahu Goreng. more...
Losing 0.5 kg a Week



     
 

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