Weigh In record (no journal entry) for 11 December 2013
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108.0 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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501 kcal
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Fat: 12.07g | Prot: 30.48g | Carbs: 73.37g.
Breakfast: Bananas. Lunch: Mayonnaise, Oranges, Nature's Own Butter Top Enriched Bread, Tuna in Water (Canned). more...
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Losing 1.0 kg a Week
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Dave6982's Weight History
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