Weigh In record (no journal entry) for 11 December 2013
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93.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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1879 kcal
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Fat: 55.52g | Prot: 97.36g | Carbs: 245.51g.
Breakfast: Café au Lait. Lunch: Ferrero Ferrero Rocher, Brossard Cake aux Fruits, Picard Clafoutis Griottes, Auchan Bûche de Chèvre Sainte Maure, Baguette, Steak de Bœuf, Panzani Farfalle, Carottes Cuites. Dinner: Bonbons Durs, Pamplemousse, Bio Village Galettes de Riz Complet, Yaourt Nature, Marque Repère Saumon Fumé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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2551 kcal
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Exercise:
Desk Work - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Touteenrondeur's Weight History
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