Weigh In record (no journal entry) for 21 March 2021
|
83.8 kg
Lost so far: 2.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 22.44g | Prot: 18.00g | Carbs: 81.78g.
Breakfast: Волоколамское Парфе, Кекс, Омлет или Яичница с Сыром и Ветчиной или Беконом, Кофе с Молоком и Сахаром. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisadekonde's Weight History
|