Weigh In record (no journal entry) for 09 December 2013
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2013:
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2269 kcal
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Fat: 109.77g | Prot: 80.11g | Carbs: 234.45g.
Breakfast: Café au Lait, Carrefour Pains au Lait. Lunch: Mayonnaise, Casino Macédoine de Légumes, Casino Crème aux Œufs Saveur Vanille, Camembert, Baguette, Cabillaud, Riz Blanc, Épinards Cuits (à partir de Frais). Dinner: Mayonnaise, Bonbons Durs, Côte d'Or Chocolat au Lait, Nuggets de Poulet, Carrefour Nuggets de Poulet, McCain Just au Four Frite Classique. more...
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2567 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour, Sitting - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Touteenrondeur's Weight History
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