Weigh In record (no journal entry) for 02 March 2021
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 66.72g | Prot: 89.56g | Carbs: 98.85g.
Breakfast: Ellenka Fiber Creme, Tropicana Slim Stevia Sweetener, Alpukat. Lunch: BonCabe Boncabe, Nasi Goreng. Dinner: Bakwan, Finna Sambal Terasi Uleg, Sawi Putih, Ikan Ikan Mackerel/Salem/Sarden (Matang). Snacks/Other: Smax Ring, Roma Biskuit Kelapa, Bakso Daging Sapi, Pisang, Grass Fed Whey Isolate (Primo). more...
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Losing 2.8 kg a Week
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sysofia86's Weight History
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