Weigh In record (no journal entry) for 16 March 2021
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73.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.90g | Prot: 15.57g | Carbs: 66.38g.
Breakfast: Nasi Putih, Telur Goreng, Indomie Mi Goreng. more...
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Gaining 0.2 kg a Week
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suhayatno12's Weight History
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