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suhayatno12
suhayatno12
Joined August 2020
Posts
40
Following
21
Followers
7
Weight History
Start Weight
110 kg
Lost so far:
36.8 kg
Current Weight
73.2 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
75 kg
Still to go:
1.8 kg
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suhayatno12's Weight History
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Following
Ikakusuma
Last weigh in:
steady weight
seliamaylani
Last weigh in:
Losing 0.3 kg a Week
Ripan Nanda Alarik
Last weigh in:
Losing 0.9 kg a Week
Zaki Zul
Last weigh in:
Gaining 0.2 kg a Week
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suhayatno12's Recent Food & Exercise
Ayam Goreng
White Rice
Pedalling
Running (jogging) - 8/kph
Weight Training (Bodybuilding)
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