Weigh In record (no journal entry) for 12 March 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 43.30g | Prot: 65.78g | Carbs: 159.41g.
Breakfast: Siomay, My Roti Roti Isi Krim Susu. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Daun Singkong, Nasi Putih. Dinner: Kerupuk Putih, Keripik Pisang. more...
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Losing 0.1 kg a Week
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niahardiya's Weight History
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