Weigh In record (no journal entry) for 02 December 2013
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2013:
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2271 kcal
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Fat: 87.74g | Prot: 143.78g | Carbs: 223.73g.
Breakfast: Yaourt Nature, Café au Lait. Lunch: McDonald's Nappage Caramel, Poires, Baguette, Camembert, Carottes, Casino Carottes Rapées, Brocoli, Rognons de Veau (Cuit). Dinner: Clémentines, Haribo Crocodiles, Leader Price Cancoillote, Bio Village Galettes de Riz Complet, Picard Mélange de Légumes Vapeur, Vinaigrette, Salade Verte, Lidl Escalope de Porc. Snacks/Other: Bellarom Chocolat Lait Extra Fin Noisettes Entières, Cookies aux Pépites de Chocolat (Moins de Matières Grasses). more...
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2679 kcal
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Exercise:
Sitting - 1 hour, Standing - 25 minutes, Desk Work - 5 hours, Driving - 48 minutes, Resting - 8 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Touteenrondeur's Weight History
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