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Ça descend tranquillement ....
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89.8 kg
Lost so far: 7.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 78.13g | Prot: 200.86g | Carbs: 196.71g.
Breakfast: Myprotein Protein Crisps, Café, Kellogg's Rice Krispies, Mandarine, Myprotein Total Protéine. Lunch: Bridelight Camembert 5%, Blanc de Dinde, Harry's Pain de Mie Complet (42g), Sveltesse Ferme et Fondant 0%, Tomates, Spaghetti. Dinner: Avocats, Auchan Courgettes à la Provençale, Blanc de Poulet, Pain, Sveltesse Yaourt Nature 0%, Bridelight Camembert 5%. Snacks/Other: Côte d'Or Chocolat Noir Noisettes, Croissant aux Amandes, Mandarine, Noix de Cajou, Fraises, Harry's Pain de Mie Complet (42g), Beurre de Cacahuètes, Myprotein Total Protéine. more...
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3319 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 1 hour, Standing - 6 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour. more...
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Losing 2.3 kg a Week
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