Weigh In record (no journal entry) for 24 January 2011
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2011:
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1152 kcal
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Fat: 18.41g | Prot: 36.96g | Carbs: 215.82g.
Breakfast: Slim Fast Strawberries N' Cream Shake. Lunch: Slim Fast Strawberries N' Cream Shake. Dinner: White Rice (Long-Grain, Cooked), Yellow Sweet Corn (Vacuum Pack, Canned), Chicken Stock. Snacks/Other: Pumpkin Spice Quick Bread Mix, Oranges, Oats and Honey Chewy Granola Bar. more...
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Arademacher's Weight History
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