Weigh In record (no journal entry) for 09 March 2021
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92.3 kg
Lost so far: 5.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 14.57g | Prot: 28.84g | Carbs: 138.22g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café com Leite Desnatado, Banana-da-Terra Madura Fervida. Lunch: Batata Assada, Batata (com Casca), Beterrabas, Brócolis Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Batavo Iogurte Pense Zero Mamão, Pitaya. more...
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Losing 2.5 kg a Week
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va_nessa02's Weight History
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