Weigh In record (no journal entry) for 08 March 2021
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82 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 61.86g | Prot: 187.44g | Carbs: 203.93g.
Breakfast: Daddy Sucre en Morceaux, Optimum Nutrition 100% Whey Gold Standard. Lunch: Krisprolls Complets sans Sucre Ajoutés , Président Camembert Léger, Notre Jardin Ratatouille Cuisinée, Rosbeef, Taureau Ailé 2 Basmati Blanc et Complet . Dinner: U Bio Penne Complètes, Huile d'Olive, Carottes, Rosbeef. Snacks/Other: Coca-Cola Coca-Cola, Bio Village Beurre Doux, Bjorg Pain Complet 3 Céréales Bio, Krisprolls Petits Pains Suédois Complets, Président Camembert Léger, Monoprix Beurre Doux, Bjorg Pain Complet 3 Céréales Bio, Banane, Optimum Nutrition 100% Whey Gold Standard. more...
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Losing 0.4 kg a Week
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