Weigh In record (no journal entry) for 08 March 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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3128 kcal
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Fat: 70.18g | Prot: 194.79g | Carbs: 429.48g.
Breakfast: Crownfield Corn Flakes, Banana, Milbona Leche Semidesnatada sin Lactosa, Flor de Esgueva Queso Curado de Oveja, MyProtein Glutamina, Myprotein Green Superfood Blend, Manzana Roja, Lidl Tortitas de Arroz, Myprotein Peanut Butter Crunchy, Milbona Leche Semidesnatada sin Lactosa, Huevo, Hacendado Claras de Huevo Pasteurizadas, Max Protein Good Morning White Choc. Lunch: Lidl Tortitas de Arroz , Lidl Arándanos Congelados, Primaflor Lechuga Iceberg, Milbona Queso Fresco Batido 0%, Tomates, Lidl Tortitas de Arroz , Jamón Serrano, Tortilla de Patatas. Dinner: Hacendado Cereal Mix 0% Azúcares Añadidos , superSol Tomate Frito, Lidl Tortitas de Arroz , Berenjena, Hacendado Chocolate Extrafino Negro 85%, Myprotein Slow Release Casein Vainilla, Hacendado Yogur Bifidus Natural , Campo Largo Arroz Largo, Nixe Atún al Natural, Piña, MM Suplements Harina Avena Galletas. Snacks/Other: Milbona Leche Semidesnatada sin Lactosa, Lidl Tortitas de Arroz , HSN Sports Evowhey Turrón. more...
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Losing 0.5 kg a Week
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javier-Fit's Weight History
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