Weigh In record (no journal entry) for 06 March 2021
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 71.59g | Prot: 115.14g | Carbs: 311.05g.
Lunch: Coppenrath & Wiese Weizenbrötchen, Normaler Kaffee, Äpfel, Banane. Dinner: Gemischter Salat, Ja! Spätzle, Maggi Fix für Rahmgeschnetzeltes. Snacks/Other: Griesson Soft Cake Orange, Gut & Günstig Latte Macchiato Weniger Zucker. more...
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Gaining 0.3 kg a Week
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n87inchen's Weight History
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