Weigh In record (no journal entry) for 23 November 2013
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94.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2013:
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2338 kcal
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Fat: 81.18g | Prot: 50.60g | Carbs: 216.82g.
Breakfast: Carrefour Pains au Lait, Café au Lait. Lunch: Auchan Pêche Demi Fruit au Sirop Léger, U Galette de Riz, Cantal, Camembert, Pom'lisse Pommes Rissolées. Dinner: Vin de Table Rouge, Endive, Pâté de Foie, Aldi Pain de Mie, Fleury Michon Tartiflette au Reblochon. Snacks/Other: Elle & Vire Beurre Si Léger 10%, Bjorg Galettes de Riz Complet. more...
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2364 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Touteenrondeur's Weight History
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