Weigh In record (no journal entry) for 01 March 2021
|
66.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 63.35g | Prot: 85.66g | Carbs: 122.16g.
Breakfast: Cormillot Mermelada de Durazno Light, Don Yeyo Pan Doble Salvado, Licuado de Banana. Lunch: Vinagre, Aceite de Oliva, Pepino, Zapallo, Filete de Res (Consumir Sólo Magro). Dinner: La Serenísima Queso en Fetas Danbo, Tomates, Veneziana Pan Integral con Salvado, Carne. Snacks/Other: Cereal Mix Granola Tradicional, Mani King Pasta de Maní Natural, Compota Light de Manzana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|