Weigh In record (no journal entry) for 01 March 2021
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54 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 42.03g | Prot: 61.93g | Carbs: 76.15g.
Breakfast: Prochiz Keju Slice, Coklat Bubuk, Sari Roti Roti Tawar Gandum (2). Lunch: KFC Dada Ayam Original, Kangkung. more...
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Gaining 0.6 kg a Week
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Ifka pratiwi's Weight History
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