Weigh In record (no journal entry) for 27 February 2021
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77 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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3140 kcal
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Fat: 73.71g | Prot: 184.72g | Carbs: 416.19g.
Breakfast: Hacendado Cereal Mix 0%, Milbona Yogur Línea Natural, Eco Cesta Tortitas de Trigo Espelta, Crownfield Choco Hoops, Crownfield Nougat Pillows, Manzana, HSN Foods Oat Flour 2.0 Chocolate & Cookies, Milbona Leche Semidesnatada, Milbona Queso Fresco Batido 0%, DIA Yogur Bifidus, Myprotein Green Superfood Blend, Crownfield Corn Flakes, Lidl Frutos Rojos, Myprotein Peanut Butter Crunchy, Huevo, Mercadona Claras de Huevo. Lunch: Prozis 100% Whey Prime Panettone, Hero Baby Verduritas con Pollo y Ternera, Carrefour Copos de Avena, Semillas Secas de Chía. Dinner: Prozis Zero Chocofreez, Myprotein Slow Release Casein Vainilla, Cebollas, Pimientos Verdes, Pimiento Rojo, Italiamo Sugo al Pomodoro, RealValle Paleta Cocida Extra Finas Lonchas, Supersol Pan de Viena, Lidl Queso Brie Semigraso, Trattoria Alfredo Pizza Margarita. more...
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Losing 0.7 kg a Week
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javier-Fit's Weight History
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