Weigh In record (no journal entry) for 16 January 2011
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69.0 kg
Lost so far: 0.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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903 kcal
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Fat: 34.81g | Prot: 23.03g | Carbs: 127.60g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Fresh Buttery Taste Spread, Toasted Multigrain English Muffin. Dinner: Parmesan Cheese (Grated), Spaghetti/Marinara Pasta Sauce, Pepperoni Pizza Rolls. Snacks/Other: Chocolate Fudge. more...
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Aymee902's Weight History
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