Weigh In record (no journal entry) for 27 February 2021
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48 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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442 kcal
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Fat: 13.09g | Prot: 32.34g | Carbs: 49.54g.
Lunch: Air Kelapa, Sinti Bumbu Pecel, Siomay, Kubis, Tahu Kukus, Kentang Rebus. Dinner: Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Paha Ayam (Kulit tidak Dimakan). more...
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Losing 0.4 kg a Week
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Keviandraafs's Weight History
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