Weigh In record (no journal entry) for 25 February 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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3011 kcal
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Fat: 66.85g | Prot: 181.49g | Carbs: 402.02g.
Breakfast: Nutella Nutella, La Cestera Pan Sándwich Multicereal 8 Cereales, Jamón Serrano, Aceite de Oliva Extra Virgen, Myprotein Green Superfood Blend, La Cestera Pan Payes , Lidl Tortitas de Arroz, Hacendado Palmera de Cacao, RealValle Paleta Cocida Extra Finas Lonchas, Myprotein Peanut Butter Crunchy, Milbona Yogur Griego Ligero, HSN Foods Oat Flour 2.0 Chocolate & Cookies, Crownfield Choco Hoops, Manzana, MyProtein Glutamina, Lidl Frutos Rojos, Milbona Leche Semidesnatada, Crownfield Corn Flakes, Dia Yogur Bifidus Cremoso. Lunch: Myprotein Slow Release Casein Vainilla, Lidl Tortitas de Arroz , Lidl Frutos Rojos, Banana, Milbona Leche Semidesnatada, Crownfield Corn Flakes. Dinner: Lidl Frutos Rojos, Hacendado Cereal Mix 0%, Tomates, HSN Foods Oat Flour 2.0 Chocolate & Cookies, Eco Cesta Tortitas de Espelta, Myprotein Slow Release Casein Vainilla, Hacendado Claras de Huevo Pasteurizadas, Edulis Ensalada Gourmet, Huevo, Carrefour Maíz Dulce, superSol Tomate Frito, Chef Select Tiras de Pechuga de Pollo. Snacks/Other: Hacendado Cacao Puro Desgrasado en Polvo, Zanahoria, Calabaza. more...
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Gaining 0.4 kg a Week
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javier-Fit's Weight History
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