rita santana55's Journal, 23 Feb 21

Weigh In record (no journal entry) for 23 February 2021
81.7 kg Lost so far: 4.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
387 kcal Fat: 13.24g | Prot: 16.20g | Carbs: 55.16g.   Breakfast:  Queijo Coalho,  Banana-da-Terra Madura Fervida, Limiar Pão Australiano,  Ovo Mexido,  Café,  Melancia,  Mamão. more...
Losing 7.7 kg a Week

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rita santana55's Weight History


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