Weigh In record (no journal entry) for 23 February 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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2968 kcal
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Fat: 70.15g | Prot: 183.68g | Carbs: 390.86g.
Breakfast: Crownfield Nougat Pillows, Banana, Lovilio Mozzarella, Hacendado Mermelada Fresa Light, Lidl Tortitas de Arroz, Milbona Queso Fresco Batido 0%, Crownfield Choco Hoops, Bizcocho puente, Milbona Leche Semidesnatada, Myprotein Peanut Butter Crunchy, Manzana, Italiamo Sugo al Pomodoro, Myprotein Green Superfood Blend, MyProtein Glutamina, Milbona Yogur Natural, Lidl Frutos Rojos. Lunch: Milbona Yogur Línea 0% con Fruta, Mercadona Lasaña Placas Precocidas, Edulis Ensalada Gourmet, Piña, Lovilio Mozzarella, Italiamo Sugo al Pomodoro, Calabacín, Zanahoria, Cebollas, Hacendado Solomillo de Pavo. Dinner: RealValle Paleta Cocida Extra Finas Lonchas, Hacendado Chocolate Negro 85%, Aguacate, Eco Cesta Tortitas de Arroz con Quinoa, Hacendado Maíz Dulce, Edulis Ensalada Gourmet. Snacks/Other: Hacendado Cacao Puro Desgrasado en Polvo, HSN Sports Evowhey Turrón, Carrefour Copos de Avena. more...
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Losing 1.4 kg a Week
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javier-Fit's Weight History
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