Weigh In record (no journal entry) for 22 February 2021
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1329 kcal
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Fat: 60.99g | Prot: 60.02g | Carbs: 144.00g.
Breakfast: Chiki Rasa Ayam Snack Balls, Pisang, Tahu Goreng, Pisang Goreng. Lunch: Sambal Matah, Pepes Ayam, Kopiko Permen, Sosro Teh Botol, Dum Dum Thai Iced Tea, Tempe Mendoan, Tumis Oncom, Carrefour Genjer, Nasi Putih. more...
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Losing 1.4 kg a Week
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sysofia86's Weight History
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