Weigh In record (no journal entry) for 14 November 2013
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2013:
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1926 kcal
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Fat: 96.15g | Prot: 72.90g | Carbs: 199.75g.
Breakfast: Mandarine, Café au Lait, Yaourt Nature. Lunch: Yaourt Nature, d'Aucy Betteraves Rouges Assaisonnées en Dés, Fleury Michon Blanc de Dinde Fumé, Pamplemousse, Bjorg Galettes de Riz Complet, Épinard. Dinner: Ancel Flan Entremet Pistache, Camembert, Salade Verte, Picard Feuilleté Lorrain. Snacks/Other: Bellarom Chocolat Lait Extra Fin Noisettes Entières. more...
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2617 kcal
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Exercise:
Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Touteenrondeur's Weight History
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