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KENAPA YA SURPLUS ITU GAMPANG BANGETTT ??? 😡
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46 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1134 kcal
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Fat: 43.65g | Prot: 57.44g | Carbs: 128.56g.
Breakfast: Nabati Wafer Krim Cokelat, Lotte Choco Pie, Roma Sari Gandum, Nextar Brownies Cookies, Kentang Rebus, Buah Naga, Telur Rebus. Lunch: Kue Cucur. Dinner: Nasi Putih, Tempe Rebus, Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak). more...
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steady weight
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Endah diet's Weight History
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