Weigh In record (no journal entry) for 18 February 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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3103 kcal
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Fat: 69.22g | Prot: 182.25g | Carbs: 417.73g.
Breakfast: Nutella Nutella, MyProtein Micellar Casein Chocolate, Manzana, MyProtein Glutamina, Myprotein Green Superfood Blend, Milbona Yogur Línea 0% con Fruta, Milbona Leche Semidesnatada, Carrefour Corn Flakes sin Azúcares Añadidos, Lidl Tortitas de Arroz, HSN Foods Oat Flour 2.0 Chocolate & Cookies, Milbona Queso Fresco Batido 0%, DIA Yogur Bífidus Natural 0%, Milbona Yogur Natural, Lidl Frutos Rojos, Myprotein Peanut Butter Crunchy, Crownfield Choco Hoops, Aguacate, RealValle Jamón Cocido Extra. Lunch: Ternera Magra, Champiñones, Vitasia Tikka Masala, Freshona Macedonia de Verduras, Campo Largo Arroz Largo. Dinner: Lidl Tortitas de Arroz , Huevo, MyProtein Micellar Casein Chocolate, Aceite de Oliva Extra Virgen, Zanahoria, Prozis Vegan Burger Chickpea with Spinach, HSN Foods Oat Flour 2.0 Chocolate & Cookies, Freshona Pepinillos Agridulces, Tomates, Edulis Ensalada Gourmet, Cebollas, Calabaza. Snacks/Other: Milbona Yogur Línea 0% con Fruta. more...
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Gaining 1.4 kg a Week
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javier-Fit's Weight History
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