Weigh In record (no journal entry) for 15 February 2021
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49.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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858 kcal
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Fat: 22.65g | Prot: 69.44g | Carbs: 97.08g.
Breakfast: Tomates, Omelet, Facilitas Pan de Salvado. Lunch: Zanahoria, Arroz Blanco, Pepino (con Cáscara), Pechuga de Pollo a la Plancha. Dinner: Peras, Tortita de Avena. Snacks/Other: Huevo Cocido, Tomates, Espinacas, Pechuga de Pollo a la Plancha. more...
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Losing 0.3 kg a Week
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RoldanBianca's Weight History
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