Touteenrondeur's Journal, 10 Nov 13

Weigh In record (no journal entry) for 10 November 2013
96.5 kg Lost so far: 13.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2013:
2615 kcal Fat: 135.52g | Prot: 73.91g | Carbs: 277.76g.   Breakfast: Pamplemousse (Rose et Rouge), Café au Lait. Lunch: Thiriet Charlotte Framboise Fruit de la Passion, Gâteau au Chocolat (sans Glaçage), Amora Sauce Crudités Caesar, Marie Quiche Lorraine, Brioche, Chipolatas. Dinner: Ancel Flan Entremet Pistache, Boulettes de Bœuf, Pom'lisse Pommes Noisettes, Bio Village Galettes de Riz Complet, Coeur de Lion Camembert, Salade Verte. more...
2776 kcal Exercise: Standing - 1 hour, Sitting - 2 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Touteenrondeur's Weight History


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