Weigh In record (no journal entry) for 10 November 2013
|
96.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2013:
|
2615 kcal
|
Fat: 135.52g | Prot: 73.91g | Carbs: 277.76g.
Breakfast: Pamplemousse (Rose et Rouge), Café au Lait. Lunch: Thiriet Charlotte Framboise Fruit de la Passion, Gâteau au Chocolat (sans Glaçage), Amora Sauce Crudités Caesar, Marie Quiche Lorraine, Brioche, Chipolatas. Dinner: Ancel Flan Entremet Pistache, Boulettes de Bœuf, Pom'lisse Pommes Noisettes, Bio Village Galettes de Riz Complet, Coeur de Lion Camembert, Salade Verte. more...
|
|
2776 kcal
|
Exercise:
Standing - 1 hour, Sitting - 2 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Touteenrondeur's Weight History
|