Weigh In record (no journal entry) for 14 February 2021
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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317 kcal
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Fat: 16.59g | Prot: 6.99g | Carbs: 35.74g.
Breakfast: Bakwan, Greenfields Strawberry Yogurt. more...
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Gaining 0.5 kg a Week
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erni indri's Weight History
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