Weigh In record (no journal entry) for 13 February 2021
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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925 kcal
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Fat: 36.71g | Prot: 35.81g | Carbs: 124.57g.
Breakfast: V-Soy Soya Bean Milk, Sari Roti Roti Tawar Gandum (1). Dinner: Nutrijell Agarasa Stroberi, Cooked Bean Sprouts (Fat Added in Cooking), Fried Egg, Boiled Sweetpotato (with Peel). Snacks/Other: Yakult Yakult, Roma Sari Gandum, Biokul Yogurt Plain, Fuji Apples. more...
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Losing 0.2 kg a Week
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febrina.andanti's Weight History
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