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wonderwomansabrina
Journal
12 Feb 21
wonderwomansabrina's Journal, 12 Feb 21
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Weigh In record (no journal entry) for 12 February 2021
62 kg
Lost so far:
1.7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2021:
779 kcal
Fat: 26.69g | Prot: 29.46g | Carbs: 103.16g.
Breakfast:
Rügenwalder Mühle Vegetarischer Schinken Spicer mit Schnittlauch, Ja! Käseaufschnitt, Mike Mitchell's American Sandwich Vollkorn (38g).
Lunch:
Storck Knoppers, Banane.
more...
2117 kcal
Exercise:
Fahrradfahren 21 km - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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wonderwomansabrina's Weight History
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