Weigh In record (no journal entry) for 11 February 2021
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43.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1246 kcal
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Fat: 36.66g | Prot: 66.79g | Carbs: 166.80g.
Breakfast: White Rice, Chicken Breast, Cooked Mushrooms. Snacks/Other: Yellowfit Chicken Singapore Laksa with Sesame Hokkian Noodle + Mini Martabak Telur, Dry Pearl Tapioca , Chatime Hazelnut Milk Tea No Sugar, Frisian Flag Purefarm Ketan Hitam, Indofood Sun Bubur Beras Merah , Cookie, Fried Dough Bread. more...
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Losing 0.2 kg a Week
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nailazanuba's Weight History
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