Weigh In record (no journal entry) for 10 February 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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3124 kcal
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Fat: 73.25g | Prot: 187.87g | Carbs: 420.10g.
Breakfast: Cuétara Choco Flakes, Banana, MyProtein Glutamina, Myprotein Green Superfood Blend, J.D. Gross Chocolate Negro Ecuador 95%, Hacendado Cereal Mix 0% Azúcares Añadidos , Hacendado Leche Semidesnatada, RealValle Jamón Cocido Extra, MyProtein Harina de Avena de Chocolate, Crownfield Corn Flakes, Lidl Tortitas de Arroz, Huevo, Manzana, Lidl Yogurt Griego Ligero, Aguacate, Myprotein Peanut Butter Crunchy, DIA Yogur Bifidus Natural 0%. Lunch: Lidl Tortitas de Arroz, Hacendado Fresca Lavada, Patata Cruda, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Freshona Judías Verdes, Hero Baby Crema de Arroz sin Gluten, Lovilio Mozzarella Rallada, Lidl Tortitas de Arroz, HSN Sports Evocasein 2.0 Vainilla, Knorr Puré de Verduras de la Huerta, Piña. more...
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Gaining 0.4 kg a Week
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javier-Fit's Weight History
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