Weigh In record (no journal entry) for 05 November 2013
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97 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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1327 kcal
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Fat: 53.35g | Prot: 73.68g | Carbs: 135.79g.
Breakfast: Pamplemousse (Rose et Rouge), Gerblé Galette Riz Complet Chocolat Noir, Café au Lait. Lunch: Sveltesse Soupe Chinoise, Pamplemousse (Rose et Rouge), Bjorg Galettes de Riz Complet, La Vache qui rit Portion, Leader Price Concombres A la Crème, Cabillaud, Épinard. Dinner: Auchan Yaourt Nature Sucré, Coeur de Lion Camembert, Fleury Michon Gratin de Courgettes au Bœuf. Snacks/Other: Nestlé Chocolat Dessert Corsé. more...
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2628 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Touteenrondeur's Weight History
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