Weigh In record (no journal entry) for 04 November 2013
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97.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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1842 kcal
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Fat: 98.12g | Prot: 87.06g | Carbs: 146.31g.
Breakfast: Café au Lait, Gerblé Galette Riz Complet Chocolat Noir. Lunch: Pâturages Crème Brûlée, Fromage Bleu, Cabillaud, Riz Blanc, Findus Épinards Hachés à la Crème Fraîche, Mayonnaise, Marque Repère Macédoine de Légumes. Dinner: Carrefour Concombres Crème Fraîche et Ciboulette, Pamplemousse, Bjorg Galettes de Riz Complet, Casino Cancoillotte, Coeur de Lion Camembert, Cabillaud, Pâtes (Cuites). Snacks/Other: Côte d'Or Chocolat Noir. more...
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2704 kcal
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Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Touteenrondeur's Weight History
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