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Guys kalori glze colatta coklat brp sih?Rekomen dong selai coklat low calori
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53 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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827 kcal
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Fat: 24.01g | Prot: 76.20g | Carbs: 80.66g.
Breakfast: Fitlife Whey Concentrate, Pisang. Lunch: Ikan Mujair Goreng, Tahu Goreng, Dada Ayam, Sambal Goreng, Sayur Bening Bayam, Acar Mentimun Manis. Dinner: Kraft Singles , Crepes. more...
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Losing 0.9 kg a Week
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 Comments
jejak juga.. nunggu ada yg recommen😀
05 Feb 21 by member: Lia prasetyo
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@lia aku kebanyakan makan crepes coklat jd parno😅
05 Feb 21 by member: Ifka pratiwi
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@ifka 😂 aku pake goldenfil dirumah.. tapi ga tiap hari.. klo ada yg lowcall sangad2 membantu.. cintah banget Ama coklat😂
05 Feb 21 by member: Lia prasetyo
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Udah kucoba pke van houten diksh air panas campur tropicana enak bgt🤗
06 Feb 21 by member: Ifka pratiwi
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Ifka pratiwi's Weight History
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