Weigh In record (no journal entry) for 05 February 2021
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50 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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744 kcal
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Fat: 26.70g | Prot: 53.34g | Carbs: 74.93g.
Lunch: Sambal Goreng, Putih Telur Matang, Bihun Goreng. Dinner: Seblak. Snacks/Other: SuperIndo Rolade Ayam, Bakso Ayam, Usus Ayam, Usus Ayam, Yakult Yakult. more...
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Losing 0.7 kg a Week
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Keviandraafs's Weight History
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