Weigh In record (no journal entry) for 05 February 2021
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55 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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950 kcal
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Fat: 30.34g | Prot: 26.89g | Carbs: 149.08g.
Breakfast: Morin Selai Kacang, V-Soy Soya Bean Milk Low Sugar (100ml), Sari Roti Roti Tawar Gandum (1). Dinner: J.CO Donat , Tomatoes, Mustard Greens, Egg, Baby Carrots , SuperIndo Bihun Vermicelli. Snacks/Other: Papaya, Sunpride Pisang Single, House Of Organix Black Chia Seeds. more...
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Losing 1.4 kg a Week
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febrina.andanti's Weight History
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