Weigh In record (no journal entry) for 04 February 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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3191 kcal
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Fat: 73.22g | Prot: 191.12g | Carbs: 429.80g.
Breakfast: DIA Chops Choc Classic, Carrefour Yogur Natural, HSN Sports Evocasein 2.0 Vainilla, Milbona Queso Emmental, Carrefour Leche Semidesnatada, Manzanas Granny Smith, Lidl Tortitas de Arroz, Myprotein Peanut Butter Crunchy, MyProtein Harina de Avena de Chocolate, Carrefour Claras de Huevo, MyProtein Glutamina, Myprotein Green Superfood Blend, Huevo. Lunch: DIA Queso Emmental, Supersol Pan de Viena, HSN Foods Oat Flour 2.0 Tarta de Queso de Fresa, Crownfield Corn Flakes, DIA Chops Choc Classic, Carrefour Queso Fresco Batido Desnatado 0%, Carrefour Yogur Natural, Eco Cesta Tortitas de Arroz con Quinoa, RealValle Paleta Cocida Finas Lonchas, Tomates, Jamón Serrano, Lidl Arándanos Congelados. Dinner: Knorr Puré de Zanahoria y Puerro, Ybarra Judías Verdes Planas, Hacendado Filete 1A, Piña. Snacks/Other: Hacendado Cereales Rellenos De Chocolate Y Avellanas, Gelatelli Tiramisú, Crownfield Copos Gruesos de Avena, HSN Sports Evowhey 2.0 Turrón. more...
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Gaining 0.2 kg a Week
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javier-Fit's Weight History
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