Weigh In record (no journal entry) for 03 February 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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694 kcal
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Fat: 24.18g | Prot: 52.41g | Carbs: 71.36g.
Dinner: Sambal Goreng, Pare, Sawi Dimasak (dari Segar), Telur Rebus. Snacks/Other: Pepaya, Pisang Kepok Rebus, Bakso Ayam. more...
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Losing 0.6 kg a Week
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sandariiajah's Weight History
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