Weigh In record (no journal entry) for 02 February 2021
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86.2 kg
Lost so far: 1.9 kg.
Still to go: 17.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2021:
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876 kcal
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Fat: 32.99g | Prot: 54.36g | Carbs: 102.28g.
Breakfast: Hortifruti Nozes sem Casca, Ovo Cozido, Leão Fuze Chá Capim Cidreira. Lunch: Banana Nanica, Abacaxi, Carne de Panela, Quero Feijão Carioca, Repolho Verde Cozido, Alface, Tomates. Snacks/Other: Banana Nanica, Abacaxi, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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