Weigh In record (no journal entry) for 02 February 2021
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70 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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904 kcal
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Fat: 23.67g | Prot: 47.65g | Carbs: 130.63g.
Breakfast: Roma Malkist Crackers (3), Roma Biskuit Sari Gandum, Putih Telur Matang. Lunch: ABC Saus Sambal , Gula Merah, Tropicana Slim Pengganti Kecap Manis, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Roma Malkist Crackers (2), ABC Saus Sambal , Putih Telur Matang, Telur Rebus. Snacks/Other: Nanas, Pisang Kepok Rebus. more...
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Losing 2.8 kg a Week
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putri.mano's Weight History
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